LGBTQ Affirming Therapy

Queer Centered Therapy in Chicago

Being a part of the LGBTQ community can be tremendously positive and rewarding. Living your truth can open the doors to possibilities of liberation, authenticity, and fellowship. At the same time, in our society today being a part of the LGBTQ community unfortunately brings with it unique sources of stress. Folks in the LGBTQ community are still victimized in many ways ranging from violence to homophobia/transphobia and stigma. As a result, there is often a lack of adequate support for folks within the community. This is particularly true when it comes to the healthcare system that has a history of stigmatizing LGBTQ folks. Therefore, it is important that the LGBTQ community has a space that feels respectful, safe, and validating.

LGBTQ affirming therapy is about honoring and validating your experiences and holding space to explore the nuances of your personhood. Together we will unpack internal and external obstacles of homophobia/transphobia in order to honor oneself. You can also expect to be affirmed and supported in everyday life challenges in a way that honors the distinct needs and struggles of the LGBTQ community.

Start LGBTQ Affirming Therapy today

LGBTQ specific areas of focus that we can work on together include:

  • Coming Out & Identity Exploration

  • Building Pride in LGBTQ Identity

  • Coping with Discrimination & Stigma

  • Relationship & Dating Concerns in the LGBTQ Community

  • Navigating Non-Monogamous Relationships

  • Coping with Internalized Homophobia & Transphobia

  • Navigating Family Acceptance or Rejection

  • Managing Identity Related Anxiety or Depression

AllWell would be a good fit for you if:

  • You feel more comfortable with a queer therapist.

  • You don't want to deal with homophobia in therapy.

  • You don't want a therapist to "fix" your identity.

  • You would prefer a therapist that is competent in the LGBTQ community.

  • You want a safe space to explore before coming out.

  • You don't want to be judged when talking about your sexual health & relationships.

With LGBTQ Affirming Therapy Let’s Work Together

LGBTQ inclusion

Empower

By creating an affirming environment we will explore without the fear of judgement to promote self-love and self-acceptance.

LGBTQ inclusion

Heal

By unpacking internal and external layers of oppression we will work together to repair damaging self-beliefs.

LGBTQ inclusion

Grow

Using psychoeducation, we will work together to learn and practice new strategies to better navigate stressors.

Our practice is completely virtual. You can learn more about Individual Therapy and Couples Therapy by following the links.

See Telehealth Preparation Checklist to get ready before your first session.