Who Are You Working With?

I would describe my therapy style as conversational, strengths based, insight oriented and fun. My clinical approach draws from Gestalt Therapy, Existential Therapy, trauma-informed, experiential and body centered theories while incorporating Solution-Focused interventions. With me you can expect to be challenged to explore the origins of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs.

My education as a socially responsible practitioner informs my passion to work with marginalized and oppressed populations. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief, self-esteem as well as interpersonal relationship concerns. I have also helped many clients experiencing minority stress and racial trauma. Being a therapist for over 8 years I have experience in multiple settings including providing individual and group therapy at an inpatient hospital unit and outpatient hospital unit; providing individual and couples therapy at a private practice and not-for-profit community center; as well as providing individual therapy on an online platform.