How To Get Over Election Anxiety

The results of any election can leave us feeling a range of emotions. For many of us, the anxiety that lingers after this recent election is a real and overwhelming experience. We can all agree that in the past few elections the weight of political outcomes has affected people’s mental health, especially for historically marginalized communities. In this blog post, I’ll explore several strategies for managing post-election anxiety, so you can reclaim your sense of balance and peace.